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Cherry Fruit Salad
with Orange Yogurt Dressing

No recipe image available.A festive, composed salad of fresh cherries, pineapple spears, grapefruit and orange segments and honeydew melon slices served with an orange yogurt dressing.

Recipe Ingredients:

2 cups Northwest fresh sweet cherries, pitted
1 small fresh pineapple, pared and cut into spears
1 grapefruit, peeled and cut into segments
1 orange, peeled and cut into segments
1/2 small honeydew melon, pared and cut into slices
1/4 cup toasted sliced almonds
Orange Yogurt Dressing (recipe follows)

Cooking Directions:

  1. Arrange cherries, pineapple, grapefruit, orange and melon on serving dish; sprinkle with almonds. Serve with Orange Yogurt Dressing.

Makes 4 servings.

Orange Yogurt Dressing: Place 1 medium banana, sliced, 1 cup low-fat vanilla yogurt and 1/4 cup orange juice in blender and process until smooth.

Nutritional Information Per Serving (1/4 of recipe): 233 Cal., 5.3 g pro., 7.0 g. fat (25% Cal. from fat), 42.1 g carb., 3.0 mg chol, 4.6 fiber and 28 mg sodium.

Recipe provided courtesy Washington State Fruit Commision.