Fruit Salad Bowl Turnover
A colorful combination of peaches, berries, and honeydew served in halved cantaloupe makes a perfect side dish to any summer meal.
4 cups sliced fresh peaches, nectarines, plums, and/or apricots
1 to 2 cups assorted fresh berries, such as halved strawberries, blackberries, blueberries, and/or raspberries
1 to 2 cups 1-inch chunks honeydew or cantaloupe melon
1 to 2 tablespoons fresh lemon juice
1 to 2 tablespoons granulated sugar (optional)
3 small cantaloupes, halved (optional)
- Refrigerate a large glass serving bowl for 20 to 30 minutes.
- Add desired fruit to the bowl. Toss gently until fruits are just mixed. Sprinkle with the lemon juice. Sprinkle the sugar, to taste. Toss gently until sugar is dissolved.
- To serve, spoon mixed fruits into cantaloupe halves, if desired.
Makes 6 servings.
Nutritional Information Per Serving (1/6 of recipe): 67, total fat: 0g, saturated fat: 0g, cholesterol: 0mg, sodium: 3mg, carbohydrate: 17g, fiber: 3g, protein: 1g, vitamin C: 49%, calcium: 1%, iron: 1%.
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