Savory Alaska Surimi Melt Sandwiches
Recipe courtesy of Alaska Seafood Marketing Institute.
12 ounces Alaska Surimi Seafood (imitation crab)
1/2 cup chopped celery
1 tablespoon chopped chives or green onions
1/3 cup low-fat mayonnaise
2 teaspoons Dijon-style mustard
1 teaspoon lemon pepper seasoning
3 English muffins, split
6 slices (about 1 ounce each) or 1 1/2 cups shredded cheddar, pepper-Jack or Swiss cheese
- Blend together Alaska Surimi Seafood, celery, chives, mayonnaise, mustard, and lemon pepper seasoning; set aside.
- Toast or broil muffin halves. Portion about 1/3 cup seafood on cut side of each muffin. Top each sandwich with cheese slice or 1/4 cup shredded cheese. Broil or microwave until cheese melts.
Makes 6 servings.
Nutritional Information Per Serving (1/6 of recipe): Calories: 287; Total Fat: 15g; Saturated Fat: 7g; Cholesterol: 46mg; Total Carbs: 21g; Fiber: 1g; Protein: 16g; Sodium: 1016mg.
Recipe and photograph courtesy of Alaska Seafood Marketing Institute.