This delicious blueberry smoothie is a quick and healthy way to jump-start your day, or give yourself an afternoon boost!
1 pint fresh blueberries or 2 cups (10-ounces) frozen blueberries
1 cup pineapple-orange-strawberry juice blend or pineapple-orange juice
1 (8-ounce) container low-fat vanilla yogurt
2 teaspoons granulated sugar
5 to 6 ice cubes
- Place all ingredients, except the ice cubes, into container of electric blender and blend on high until smooth.
- With blender running, add 2 to 3 ice cubes at a time through the center opening in the lid until all ice cubes have been added. Blend until smooth. Serve immediately.
Makes 2 servings.
Adapted Recipe and photograph provided courtesy of the U.S. Highbush Blueberry Council.