This no-crust, easy to assemble vegetarian quiche is flavored with smoked veggie sausages. A versatile dish, it can be served as the main course for a hearty breakfast or a light dinner—or cut into smaller wedges for appetizers.
2 cups cholesterol-free egg product
2 frozen meatless smoked sausages, cut into 1/2-inch thick slices
6 fresh asparagus spears, trimmed, cut into 1/2-inch pieces
1/2 cup low fat cottage cheese
1/4 cup finely chopped onion
1 tablespoon Dijon mustard
- Spray 9-inch pie plate with no stick cooking spray.
- Mix all ingredients until well blended; pour into prepared pie plate.
- Bake in a preheated oven at 350°F (175°C) for 40 to 45 minutes or until center is puffy and golden brown.
Makes 6 servings.
Recipe and photograph provided by Kraft Foods, Inc. courtesy of The Association For Dressings and Sauces.