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Glazed Pork Tenderloins

Glazed Pork TenderloinsA fool-proof recipe to serve guests using always-tender pork tenderloin. Serve with Mustard-Soy Sauce, steamed baby peas and fried rice.

Recipe Ingredients:

1/2 cup teriyaki sauce
1/4 teaspoon anise seed, crushed
1/4 teaspoon black pepper
1/8 teaspoon ground cloves
2 pork tenderloins, about 3/4-pounds each
2 tablespoons dry mustard
1 teaspoon white vinegar
1 teaspoon water
Soy sauce

Cooking Directions:

  1. Combine teriyaki, anise, pepper and cloves. Brush both sides of each tenderloin thoroughly with glaze mixture; place on shallow roasting pan, tucking thin ends of each tenderloin under.
  2. Bake in a preheated 425°F (220°C) oven for 20 to 25 minutes or until internal temperature (measured with a meat thermometer) reads 155°F (approximately 65°C), brushing every 10 minutes with remaining glaze mixture.
  3. Remove from oven and let stand 10 minutes. Slice thinly and serve with dipping sauce.

Makes 6 servings.

Mustard-Soy Dipping Sauce: Blend mustard with vinegar and water to make a smooth paste. Cover and let stand 10 minutes. Thin with enough soy sauce to dipping consistency.

Nutritional Information Per Serving (1/6 of recipe): Calories 177 calories Protein 25 grams Fat 5 grams Sodium 600 milligrams Cholesterol 66 milligrams Saturated Fat 1 grams Carbohydrates 8 grams.

Recipe and photograph provided courtesy of National Pork Board.