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Tropical Fruit Salad

Tropical Fruit SaladA colorful, tropical fresh fruit and nut salad tossed with tangy raspberry vinaigrette and garnished with pink marinated ginger slices and sesame seeds.

Recipe Ingredients:

2 cups fresh pineapple, cubed
1 fresh avocado, cubed
1 fresh mango, cubed
1/2 cup cilantro leaves, chopped
1 cup dried banana chips, cracked
1/2 cup Renée's Gourmet Raspberry Vinaigrette or Poppy Seed Dressing
2 tablespoons toasted pecans
1 tablespoon toasted sesame seeds
2 tablespoons pink marinated ginger slices
Juice of 1/2 fresh lime

Cooking Directions:

  1. Cut up pineapple, avocado and mango; add banana chips, coriander, raspberry vinaigrette or poppy seed dressings and nuts. Mix gently, adding fresh lime juice.
  2. Serve on platter adding ginger slices and toasted sesame seeds as garnish.

Makes 4 servings.

Nutritional Information Per Serving (1/4 of recipe): 45 calories, 1.5g fat, less than 5mg cholesterol, 260mg sodium, 7g carbohydrate, 1g dietary fiber, 3g protein.

Recipe and photograph provided courtesy of Renée's Gourmet, member of The Association For Dressings and Sauces.