Pan-Roasted Florida Snapper with Minted Cucumber Ribbons
Recipe courtesy of Florida Agriculture Bureau of Seafood and Aquaculture.
Recipe Ingredients:
1 1/2 pounds snapper, cut into 4 6-oz. fillets, skin on
Olive oil for cooking
Corn starch for dusting
2 cucumbers, sliced thin lengthwise using a vegetable peeler
1/4 cup fresh mint leaves, hand torn
1 red bell pepper, seeded and sliced thin
1 tablespoon white wine vinegar
Sea salt and freshly ground black pepper, to taste
2 lemons, quartered for garnish
Cooking Directions:
- Heat a medium-sized sauté pan over medium-high heat. When the pan is hot, add 1 tablespoon vegetable oil to the pan. Lightly season each snapper fillet with salt and pepper and dust the skin side of each fillet with corn starch.
- Carefully add the seasoned snapper fillets to the hot pan. Cook each fillet for around 3 minutes on each side or until golden brown and completely cooked throughout the thickest part of the fillet. Remove cooked snapper fillets from pan and let cool slightly.
- Meanwhile, in a medium-sized mixing bowl, add sliced cucumber, mint, sliced bell pepper, vinegar and 1 teaspoon vegetable oil. Carefully mix cucumber ribbons to coat. Taste cucumber ribbons and adjust seasoning with salt and pepper.
- To Serve: Place an evenly distributed amount of the cucumber ribbons on each of the four plates. Place a cooked snapper fillet over the top of each plate. Garnish each plate with fresh lemon.
Makes 4 servings.
Recipe and photograph courtesy of Florida Agriculture Bureau of Seafood and Aquaculture.