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Mr Espresso
Healthier Recipes Collection

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QUESTION: How many grams of sugar in one teaspoon?

How many grams of sugar is in one teaspoon full and how many calories is it equal to. Thank you, have a great day.

ANSWER:

There are 4.2 grams of sugar in 1 teaspoon and 16.3 calories. The following gives a more complete look at the nutritional values in 1 teaspoon of granulated (white) sugar:

16.3 calories; 0% calories from fat; 0.0g total fat; 0.0mg cholesterol; 0.0mg sodium; 0.1mg potassium; 4.2g carbohydrates; 0.0g fiber; 4.2g sugar; 4.2g net carbs; 0.0g protein.

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