This dip can also be made
with the reduced fat versions of mayonnaise and sour cream. Have
additional vegetables to go along side the asparagus.
Asparagus
Spears with Citrus-Ginger Dip
- 2 pounds asparagus
3/4 cup mayonnaise
3/4 cup sour cream
1 tablespoon rice vinegar
1 tablespoon orange juice
1 teaspoon grated orange zest
1 garlic clove, crushed
1 tablespoon Dijon-style mustard
1 1/2 tablespoons grated fresh ginger root
1 teaspoon soy sauce
1/2 teaspoon granulated sugar
Salt and pepper, to taste
- Snap tough ends off asparagus.
Peel stalks, if desired.
- In large skillet, bring
about 1-inch of water to boiling. Add asparagus and simmer, uncovered,
until barely tender, about 4 to 5 minutes. Drain and dunk in
ice water until cold; drain, cover and chill until serving.
- Meanwhile, combine well
all remaining ingredients in medium bowl. Transfer to serving
bowl, serve with asparagus spears or cover and chill until serving.
Serves 8.
Nutrition Facts:
Calories 120 calories
Protein 5 grams
Fat 6 grams
Sodium 125 milligrams
Cholesterol 15 milligrams
Recipe provided courtesy
of Pork: The Other White Meat.