This delicious Asian-style dip, seasoned
with a kiss of honey, is an ideal dipping sauce for a variety
of fresh vegetables. It also makes a great salad dressing, too.
Creamy Honey Sesame
Dip For Vegetables
- 3/4 cup nonfat mayonnaise
1/4 cup rice vinegar
1/4 cup honey
3 tablespoons toasted sesame seeds
1 tablespoon grated fresh ginger root
1 small garlic, minced
3/4 teaspoon oriental sesame oil
1/8 teaspoon crushed red pepper flakes
Salt, to taste
- Whisk together mayonnaise, vinegar and
honey in small bowl. Add remaining ingredients; mix thoroughly.
- Dip may be stored tightly covered in refrigerator
up to 1 week.
Makes 1 1/3 cups.
Nutritional Infomation Per Serving (3 1/2
tablespoons):106 Calories * 3 g Fat Total * 1 g Protein * 0 mg
Cholesterol * 19 g Carbohydrates * 383 mg Sodium * <1 g Dietary
Fiber * 25% Calories from Fat *
Recipe provided courtesy of National Honey
Board.
