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Creamy Honey Sesame Dip for Vegetables

No recipe image available.This delicious Asian-style dip, seasoned with a kiss of honey, is an ideal dipping sauce for a variety of fresh vegetables. It also makes a great salad dressing, too.

Recipe Ingredients:

3/4 cup nonfat mayonnaise
1/4 cup rice vinegar
1/4 cup honey
3 tablespoons toasted sesame seeds
1 tablespoon grated fresh ginger root
1 small garlic, minced
3/4 teaspoon oriental sesame oil
1/8 teaspoon crushed red pepper flakes
Salt, to taste

Cooking Directions:

  1. Whisk together mayonnaise, vinegar and honey in small bowl.
  2. Add remaining ingredients; mix thoroughly.
  3. Dip may be stored tightly covered in refrigerator up to 1 week.

Makes 1 1/3 cups.

Nutritional Infomation Per Serving (3 1/2 tablespoons): 106 Calories; 3 g Fat Total; 1 g Protein; 0 mg Cholesterol; 19 g Carbohydrates; 383 mg Sodium.

Recipe provided courtesy of National Honey Board.