Mashed garbanzo beans go well in this creamy
mixture highlighted by pesto and red peppers.
Garbanzo
Pesto Dip
- 1 (16-ounce) can BUSH'S
BEST Garbanzo Beans, rinsed and drained
1 cup sour cream
2/3 cup prepared basil pesto sauce (usually in a jar, found in
the Italian/pasta sauce aisle)
1/2 cup chopped red bell peppers or drained sun dried tomatoes
2 tablespoons lemon juice
1/8 teaspoon ground black pepper
Assorted crackers
Assorted fresh vegetables, cut up
- Coarsely mash BUSH'S BEST
Garbanzo Beans with fork or pastry blender. Stir in sour cream,
pesto, red pepper, lemon juice and black pepper. Cover and refrigerate
for 1 to 2 hours.
- Serve with assorted crackers
and cut up fresh vegetables.
Makes 20 servings.
Nutritional Information
Per Serving: Calories: 155; Total Fat: 9.7g; Cholesterol: 8mg;
Sodium: 260mg; Total Carbs: 13.4g; Dietary Fiber: 2.5g;Protein:
4g
Recipe and photograph provided
courtesy of Bush's Beans.
