Hummus is no longer just
for health nuts. This versatile, healthy spread is packed with
protein and easy to whip up.
Garlic
Pesto Pea Hummus
- 1 (15-ounce) can DEL MONTE®
50% Less Salt Sweet Peas, drained
1/4 cup chopped sweet white onion
1 clove garlic
3 tablespoons prepared pesto
3 tablespoons fresh lemon juice
- Combine ingredients in
food processor. Process until smooth.
- Serve with pita wedges
or pita chips.
Makes 8 servings.
Prep Time: 6 Minutes
Nutritional Information
Per serving (8): Calories 25; Protein 1 gm; Carbohydrate 4 gm;
Total fat 0.3 gm (Sat. fat .10 gm); Cholesterol 0.2 mg; Sodium
83 mg; Fiber 1 gm.
Recipe courtesy of Del
Monte Foods; through Coburn Communication, Inc.
