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A tasty, lower-calorie carmel corn and
cereal snack mix.
Light Caramel Corn-Cereal
Snack Mix
- 1 (16-ounce) box corn, oat, rice or wheat
squares cereal*
2 tablespoons butter
1/4 cup firmly packed brown sugar
1/4 cup maple syrup
2 teaspoons vanilla extract
4 cups ready-made, fat-free caramel corn
- Heat oven to 250°F (120°C). Spray
13 x 9-inch baking pan with cooking spray.
- Place cereal in pan.
- Place butter in 2-cup microwaveable bowl.
Microwave on HIGH 45 seconds or until melted. Stir in sugar,
syrup and vanilla; mix well. Pour over cereal; stir to coat evenly.
- Bake 1 hour, stirring every 15 minutes.
Remove from oven; stir in caramel corn.
- Transfer to baking sheet, spreading mixture
in even layer.
- Cool completely. Store tightly covered
at room temperature.
Makes about 12 cups.
*Or a combination of cereals to equal 8
cups.
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