
Serve as an appetizer with
crisp tortilla chips, or as a condiment for various foods such
as tacos, burritos, omelets, or anything that sounds good to
you! Watch out, this concoction is habit-forming...one bite leads
to another! For the ultimate accompaniment, serve with Homemade
Tortilla Chips.
Pico
de Gallo - Salsa Fresca (Fresh Tomato and Jalapeno Salsa)
- 4 large ripe tomatoes,
seeded and chopped*
- 4 tablespoons chopped
fresh cilantro
- 1 medium white or red
onion, finely chopped**
- 1 1/2 teaspoons brown
sugar, firmly packed
- 2 green onions, finely
chopped
- 2 teaspoons green jalapeño
sauce
- 4 to 6 cloves garlic,
finely minced
- 1/2 teaspoon kosher or
sea salt, or to taste
- 4 to 6 fresh or pickled
jalapeno peppers, seeded and chopped***
- Freshly ground pepper
to taste
- Juice of 1 small lime
(about 2 tablespoons)
- Combine all ingredients
in glass (or non-reactive) bowl. Cover and refrigerate until ready to use. Will keep for up
to a week in the refrigerator.
Makes 48 (2-tablespoon)
servings, or about 6 cups salsa.
* To "ripen" tomatoes and
improve their taste, do not refrigerate
when you first bring them home from the grocery store. Place the tomatoes, stem side-side
down in a basket on
your counter. Allow a few days to continue ripening. When they have ripened to your
taste, then refrigerate. This really does improve the flavor
and it's a must when
vine-ripened are not available.
** When using raw onions in a recipe
or as a condiment,
always soak the onion in ice water after you have chopped or sliced it. Drain just
before using/serving. This removes the unpleasant taste out of
the onion, leaving it sweet tasting and crisp. Even the pickiest eater will like raw onions
prepared this way.
***Working with jalapeños
or other chiles: Capsaicin is the ingredient in chiles that causes
the burning sensation associated with fresh peppers. It's a good
idea to use rubber gloves when handling fresh chiles. (Disposable
surgical gloves, available at most drugstores, work best for
this.) If you choose not to use gloves, be extremely careful
not to touch any part of your body, especially your eyes. After
you've finished handling the chiles, wash your knife and cutting
board with hot soapy water to ensure that there is no carry-over
to other foods that may come in contact with the peppers.
Nutritional Information
Per Serving (2 tablespoons): 4.8 calories; 5% calories from fat;
0.0g total fat; 0.0mg cholesterol; 22.0mg sodium; 44.9mg potassium;
1.1g carbohydrates; 0.2g fiber; 0.7g sugar; 0.9g net carbs; 0.2g
protein.
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