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These crispy, baked potato
wedges, served with a warm cheddar sauce, will score big with
sports fans.
Roasted
Potato Wedges with Cheddar Sauce
- Ingredients:
3 large baking potatoes, each cut into 8 wedges
2 tablespoons vegetable oil
1/2 teaspoon salt
1/4 tablespoons ground black pepper
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- Cheddar Sauce:
- 2 tablespoons canola oil
2 tablespoons all-purpose flour
1 1/4 cups 2% reduced fat milk
1 1/4 cups (5-ounces) shredded sharp cheddar cheese
2 tablespoons finely chopped green onions
1 tablespoon imitation bacon bits
1/4 tablespoon cayenne pepper
- Preheat oven to 425°C
(220°C). In a resealable plastic bag, toss potatoes with
oil, salt and pepper. Spread evenly onto baking pan and cover
with foil. Bake for 30 minutes, remove cover and turn potatoes.
Bake for 10 additional minutes or until lightly browned.
- For the sauce, heat oil
in medium saucepan. Add flour and stir over medium heat for 30
seconds. Add milk and stir until thickened. Reduce heat to low;
stir in cheese, green onions, bacon bits and pepper. Serve potato
wedges with warm cheese sauce.
Makes 6 servings.
Prep time: 15 minutes
Cook time: 40 minutes
Nutritional Facts per serving
for main dish recipe:Calories 381; Total Fat 19 g; Saturated
Fat 6 g; Cholesterol 29 mg; Sodium 392 mg; Calcium 25% Daily
Value; Protein 14 g; Carbohydrates 40 g; Dietary Fiber 4 g
Recipe and photograph provided
courtesy of 3-A-Day of Dairy.
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