Recipe created by 3-A-Day
of Dairy.
Roasted Potato
Wedges with Cheddar Sauce
- Ingredients:
3 large baking potatoes, each cut into 8 wedges
2 tablespoons vegetable oil
1/2 teaspoon salt
1/4 tablespoons ground black pepper
-
- Cheddar Sauce:
- 2 tablespoons canola oil
2 tablespoons all-purpose flour
1 1/4 cups 2% reduced fat milk
1 1/4 cups (5-ounces) shredded sharp cheddar cheese
2 tablespoons finely chopped green onions
1 tablespoon imitation bacon bits
1/4 tablespoons cayenne pepper
- Preheat oven to 425 degrees
Fahrenheit. In a resealable plastic bag, toss potatoes with oil,
salt and pepper. Spread evenly onto baking pan and cover with
foil. Bake for 30 minutes, remove cover and turn potatoes. Bake
for 10 additional minutes or until lightly browned.
- For the sauce, heat oil
in medium saucepan. Add flour and stir over medium heat for 30
seconds. Add milk and stir until thickened. Reduce heat to low;
stir in cheese, green onions, bacon bits and pepper. Serve potato
wedges with warm cheese sauce.
Makes 6 servings.
Prep time: 15 minutes
Cook time: 40 minutes
Nutritional Facts per serving
for main dish recipe:Calories 381;
Total Fat 19 g; Saturated Fat 6 g; Cholesterol 29 mg; Sodium
392 mg; Calcium 25% Daily Value; Protein 14 g; Carbohydrates
40 g; Dietary Fiber 4 g
Recipe and photograph provided
courtesy of 3-A-Day of Dairy. For more delicious dairy recipes,
visit 3aday.org.
