A simple, yet elegant first
course of white fish poached in seasoned wine and served chilled
on a bed of lettuce, drizzled with a delicous honey-lemon sauce.
This dish can also be served in larger portions as an entree,
especially nice when the weather hot outside.
Sweet
and Sour Poached Fish Appetizers
- 1/3 cup honey
1/4 cup lemon juice
1 clove garlic, minced
3/4 teaspoon salt - divided use
1/4 teaspoon hot pepper sauce
1/4 cup olive oil
3 tablespoons minced parsley
1 cup water
1/2 cup dry white wine
1 cup sliced onion
1 lemon, sliced
1 bay leaf
1 1/2 pounds halibut, cod or other white fish, cut into appetizer-size
portions
Lettuce leaves
- In a blender, combine
honey, lemon juice, garlic, 1/4 teaspoon salt, and pepper sauce;
mix well. With blender running, slowly pour in oil. Add parsley
and pulse in; set aside.
- Bring water, wine, onion,
lemon slices, 1/2 teaspoon salt, and bay leaf to boil in medium
skillet. Add fish; cover and simmer, 6 to 8 minutes or until
fish flakes when tested with fork. Let stand 5 minutes and gently
remove fish from water.
- Drizzle poched fish with
half of the honey mixture (reserve half for serving) as soon
as it is removed from poaching liquid. Cover and marinate in
the refrigerator until cold.
- Serve fish on lettuce-lined
platter, drizzled with reserved honey-lemon mixture.
Makes 8 servings.
Nutritional Infomation
Not Provided.
Recipe provided courtesy
of National Honey Board.
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