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Egg rolls filled with ground turkey, cabbage,
carrots, red pepper, and bean sprouts.
Turkey
Egg Rolls
- Dipping Sauce:
1/3 cup rice vinegar
1/3 cup granulated sugar
1/2 teaspoon hot pepper flakes or use 2 chili peppers, finely
chopped
1 tablespoon soy sauce
6 green onions, finely sliced
-
- Egg Rolls:
- 1/2 pound Honeysuckle
White ground turkey or use 1/2 pound Honeysuckle White ground
turkey breast
1 tablespoon ginger, fresh, finely grated
2 cloves garlic, minced
1 carrot, finely sliced
1 red pepper, finely sliced (matchstick pieces)
1 cup cabbage, finely sliced
6 green onions, finely sliced
1 1/2 cups bean sprouts
2 tablespoons soy sauce
2 teaspoons granulated sugar
2 teaspoons cornstarch
10 (8-inch) egg roll wrappers
- For Dipping Sauce: Combine
vinegar, hot peppers, sugar, and salt in a small pan and mix
well. Boil for one minute. Add soy sauce and green onions. Cool.
- For Egg Rolls: Prepare
vegetables: Remove seeds and pith from red bell pepper. Slice
into thin matchstick pieces. Slice carrot into thin matchstick
pieces. Or, you may want to use a mandolin vegetable slicer.
Slice cabbage thinly.
- Mix filling sauce: Mix
soy sauce, sugar, and cornstarch together in small bowl. Set
aside.
- Cook filling: Sauté
ground turkey, ginger, and garlic in 1 tablespoon vegetable oil
and cook for 5 minutes over medium high heat, stirring. Remove
from pan. Sauté carrots in 1 tablespoon vegetable oil
over medium high heat for one minute. Add remaining vegetables
and cook for 2 minutes, stirring constantly. Add soy sauce mixture
to vegetables. Heat to boil. Add cooked turkey and mix.
- Assemble egg rolls: Lay
a wrapper on surface, diagonally. Put 1 heaping tablespoon filling
in the center. Fold corner over filling. Fold up both sides.
Moisten edges of last flap. Roll up tightly. Place egg roll with
the loose flap side down to help it seal. Cover with a towel
until ready to cook.
- Cook egg rolls: Heat 4
cups oil in frying pan or wok to 375°F (190°C). Cook
batches of egg rolls until they are golden brown on one side.
Turn them over and cook until golden on the other side. Remove
and drain on paper towels. Serve warm with dipping sauce or sweet
and sour sauce.
Makes 10 servings.
Nutrition Facts: Amount
Per Serving Calories: 166 Calories from fat: 69 Total fat: 8
gm Saturated fat: 1 gm Cholesterol: 15 mg Sodium: 460 mg Carbohydrate:
17 gm Protein: 8 gm
Recipe and photograph provided
courtesy of Honeysuckle White, a division of Cargill, Incorporated.
Used with permission.
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