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No-Fat Brownies

No recipe image available.This no-fat brownie recipe uses egg whites and puréed dates in place of the fats normally used. - Submitted by Sheila.

Recipe Ingredients:

6 ounces pitted dates
1/2 cup cold water
1/2 cup unsweetened cocoa powder
1/2 cup all-purpose flour
6 large egg whites
5 teaspoons vanilla extract
1 1/4 cups granulated sugar

Cooking Directions:

  1. Preheat oven to 375°F (190°C). Grease 8-inch square baking dish and set aside.
  2. Combine dates and water in blender and purée until smooth. Mix dry ingredients in a bowl; set aside.
  3. Combine egg whites, sugar and vanilla in another bowl; add date mixture and mix well. Stir in flour mixture until just mixed. Pour into prepared baking pan and bake for 15 to 20 minutes.

Makes 12 brownies.