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Beef Kabobs

Beef KabobsIf you're looking for a fun and healthy meal to grill the whole family will love, look no further than beef kabobs with fresh vegetables.

Recipe Ingredients:

1 cup red wine
1/3 cup sherry
2 tablespoons soy sauce
1 teaspoon sesame oil
1/2 teaspoon freshly grated ginger root
1 cup pineapple juice
1 teaspoon thyme
1 teaspoon rosemary
1/4 cup Worcestershire sauce
1 onion, chopped
1/2 teaspoon ground black pepper
1 1/2 pounds sirloin steak, cut into 1 to 1 1/2-inch cubes
3 tomatoes, sliced
12 whole button mushrooms
1 eggplant, cut into 1 to 1 1/2-inch squares
1 green bell pepper, cut into 1 to 1 1/2-inch squares
1 yellow squash, cut into 1 to 1 1/2-inch squares

Cooking Directions:

  1. In a bowl, combine red wine, sherry, soy sauce, sesame oil, grated ginger root, pineapple juice, thyme, rosemary, worcestershire sauce, chopped onion, pepper. Pour over cubed sirloin steak. Marinate for 2 hours at room temperature.
  2. Alternate the beef on skewers with prepared tomatoes, mushrooms, eggplant, green bell pepper, and yellow squash.
  3. Grill 3-inches from the heat for about 15 minutes, turning frequently and basting with the marinade. (Discard any unused marinade.)

Makes 6 servings.

Recipe and photograph provided courtesy of the Beef Industry Council.