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Grilled Marinated Flank Steak or London Broil

Grilled Marinated Flank Steak or London BroilLean flank steak, or London broil, takes a good long soak in a sweet and savory marinade and is then grilled to perfection, yielding a flavorful and tender steak.

Recipe Ingredients:

1 (1 1/2 to 2 pound) flank steak or London broil

Marinade:
3/4 cup vegetable oil
1/4 cup soy sauce
2 tablespoons Worcestershire sauce
3 tablespoons honey
2 tablespoons vinegar
1 teaspoon garlic powder
1/4 to 1/2 teaspoon ground black pepper
1 green onion, finely chopped

Cooking Directions:

  1. Whisk together all ingredients for marinade.
  2. Place meat in a shallow non-reactive pan or a self-sealing plastic bag; pour marinade over it. Cover and refrigerate for 4 hours or longer, turning meat occasionally.
  3. Prepare outdoor grill with hot coals on one side of grill, or heat one side of gas grill to hot.
  4. Remove meat from marinade; pat dry.
  5. Sear meat over direct heat 5 minutes on each side. Move meat to side of grill not over heat; grill, covered, 20 minutes or until meat thermometer registers 145°F (60°C) for medium-rare.
  6. Let stand 10 minutes before slicing on the diagonal.

Makes 6 servings.

To Broil: Heat broiler. Place meat on greased broiler-pan rack. Broil for about 6 minutes on each side for medium-rare.

Photograph by Sue Ramaley; Copyright © 1999; Recipe property of CooksRecipes.com. See Terms of Use.