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Pot roast with all the fixin's was one
of my children's favorite meals when they were growing up, and
it was a meal that was often served for Sunday dinner as I was
growing up, too. I like to make extra veggies so that I can use
the leftovers in a delicious homemade beef pot pie...and there's
nothing "leftover" about a pot pie, either!
Mom's
Pot Roast with Vegetables and Gravy
- Pot Roast:
- 1 (5-pound) beef roast
(blade cut, chuck, etc.), fat trimmed
1 (4-ounce) jar prepared horseradish - divided use
- 2 teaspoons kosher or
sea salt (or to taste)
- Freshly ground black pepper
to taste
- Garlic powder
- Onion powder
- 1 cup water
- 2 teaspoons beef base
or bouillon granules*
-
- Vegetables:
- 8 to 10 medium potatoes,
peeled and cut in half lengthwise
- 1 pound carrots, pared
and cut into 2 1/2-inch lengths (cut larger carrots in half lengthwise)
- 1 large onion, peeled
and quartered
-
- Gravy:
- 1/4 cup butter
- 1/4 cup all-purpose flour
(use more flour if a thicker gravy is preferred)
- Water
- 2 teaspoons beef base
or bouillon granules*
- Kosher or sea salt and
freshly ground black pepper to taste
- For Pot Roast: Brown roast
on all sides over medium heat in Dutch oven or in an electric
skillet at 350°F (175°C). (Browning creates a desirable
caramelized flavor.)
- Reduce the heat to low
and spread half the horseradish over the roast and sprinkle generously
with the garlic powder, onion powder, salt and pepper. Turn roast
over and repeat with remaining horseradish and the seasonings.
- Combine the 1 cup water
and beef base and pour it around the roast.
- Increase the heat just
until the liquid begins to boil, then place lid on and reduce
heat to a simmer. (If using an electric skillet, check after
several minutes to see if adjusting the heating element either
up or down is needed for an ideal simmer that's not too slow
or to fast.)
- Simmer for 3 hours, turning
roast over halfway through cooking process, or until roast is
fork tender and pulls apart easily.
- For Vegetables: About
2 1/2 hours into cooking, add the peeled and cut-up vegetables.
Cook, covered for about 30 minutes more, or until vegetables
are tender.
- Remove roast and vegetables
to a serving platter and keep warm.
- For Gravy: Pour broth
from pan into a 4-cup glass measure and add enough water to make
4 cups. Set aside
- Melt butter in the same
cooking pan over medium heat, stir in the flour and cook for
1 minute. Slowly stir in the reserved 4 cups liquid, add the
beef base and stir constantly until gravy has come to a boil
and thickened. Serve with the roast and vegetables.
Makes 16 servings.
*Cook's Tips: Taste the
gravy and add more beef base and seasonings, as desired. I prefer
and use Redi-Base soup bases available at www.redibase.com.
Nutritional Information
Per Serving (1/16 of recipe): 529.8 calories; 64% calories from
fat; 37.3g total fat; 106.9mg cholesterol; 389.7mg sodium; 955.9mg
potassium; 20.5g carbohydrates; 2.2g fiber; 2.3g sugar; 18.3g
net carbs; 27.3g protein.
Copyright Hope Pryor, please
see Terms of
Use. Photograph
property of CooksRecipes.com.
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