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If you have a heavy-duty roasting pan,
sear the filets right in the pan on the stove. Otherwise, use
a large, heavy-based skillet.
Roasted
Filet of Beef with Whole-Grain Mustard & Herb Crust
- 1/4 cup whole-grain mustard
3 tablespoons extra-virgin olive oil
1 tablespoon dried savory, finely crumbled
1 tablespoon dried thyme, finely crumbled
1 whole filet of beef, (approximately 7 to 8-ounces untrimmed
or 5 to 6 pounds trimmed)
Vegetable oil, for sautéing
Coarse salt, for searing
Freshly ground black pepper to taste
- In a small bowl, mix together
the mustard, olive oil, savory and thyme.
- Trim the meat of all excess
fat and silver skin. Cut the filet in half to make two equal
pieces about 7-inches long. Youll have one piece with the
broad double-pieced butt portion and a thinner piece that tapers
to a small tip. Tuck the tapered tip under and tie with twine
to fashion two equally thick roasts. Tie each roast at 2-inch
intervals.
- Heat the oven to 450°F
(230°C).
- Heat a heavy-duty roasting
pan or large Dutch oven or skillet over medium-high heat. Pour
in enough vegetable oil to just cover the bottom of the pan.
Pat the filets dry, salt them generously with coarse salt, and
lay them in the pan; cook without disturbing them until the bottoms
are a rich brown. Turn the beef and sear the other sides. It
will take about 4 minutes per side (there are three or four sides
per roast) to get a good sear. When the filets are seared, transfer
them to a cutting board, brush them with the mustard and herb
mix and then generously grind fresh pepper over them.
- Put a rack in the roasting
pan, lay the meat on the rack and roast until the internal temperature
reaches 120°F for medium rare, about 20 minutes (Check after
15 minutes; roasting time will vary depending on searing time.)
- Remove the filets from
the oven and let them rest in a warm spot for at least 15 minutes
before slicing. Serve warm or at room temperature.
Makes 10 servings.
Recipe and photograph are
courtesy of Fine Cooking Online.
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