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Seasoned beef sirloin steaks
are pan-grilled and served with vegetable barley 'risotto' and
a balsamic-jalapeño jelly sauce.
Sweet
& Spicy Petite Sirloin Steaks with Vegetable Barley "Risotto"
Vegetable Barley Risotto:
- 3/4 cup quick-cooking
barley
1 cup coarsely chopped zucchini
1/4 cup minced shallots
2 teaspoons olive oil
1 clove garlic, minced
1 (14-ounce) can ready-to-serve beef broth
3/4 cup chopped tomatoes
1/4 teaspoon ground black pepper
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- Steaks:
- 1 pound boneless beef
top sirloin steak, cut 3/4-inch thick
1/2 cup ready-to-serve beef broth
1/4 cup balsamic vinegar
2 tablespoons jalapeño pepper jelly
Seasoning:
3/4 teaspoon garlic salt
3/4 teaspoon chili powder
1/2 teaspoon coarse grind black pepper
1/4 teaspoon ground cumin
1/4 teaspoon dried oregano leaves
- Prepare Vegetable Barley
Risotto": Heat large nonstick Dutch oven over medium
heat until hot. Add barley and cook, stirring until lightly toasted,
about 5 minutes. Add zucchini, shallots, oil and garlic; cook
about 3 minutes until zucchini is crisp tender.
- Stir in 3/4 cup of broth.
Bring to a simmer. Cook 5 minutes until liquid is almost absorbed.
Add remaining broth; return to simmer and continue cooking 7
to 9 minutes or until barley is tender. Stir in tomatoes and
pepper.
- Meanwhile cut beef steak
crosswise into four equal petite steaks. Combine
seasoning ingredients; press evenly into both sides of each steak.
Heat large nonstick skillet over medium heat until hot. Place
steaks in skillet; cook about 8 to 10 minutes for medium rare
to medium doneness, turning once. Remove steaks; keep warm.
- Add broth, vinegar and
jelly to skillet; cook until browned bits attached to skillet
are dissolved and sauce thickens slightly, about 3 to 5 minutes.
- Spoon sauce over steaks
and serve with barley risotto.
Makes 4 servings.
Recipe and photograph provided
courtesy of the Beef Industry Council.
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