Cherry Yogurt Smoothie
- 1 cup non-fat plain or vanilla
yogurt
1 ripe banana, peeled and sliced
1/2 cup orange juice
1/4 cup tart cherry juice concentrate
1 cup crushed ice
- Put yogurt, banana, orange
juice, cherry juice concentrate and crushed ice in the container
of an electric blender or food processor. Puree until smooth.
Serve immediately.
Makes 2 (8-ounce) servings.
Notes:
- This smoothie can be frozen in popsicle
containers. Serve as a frozen treat, or allow to thaw and drink
as a smoothie.
- Tart cherry juice concentrate is available
at farm markets and some specialty stores or through mail order
sources on the Internet.
Recipe provided courtesy of the Cherry Marketing
Institute.