Green Grape Smoothie
Enjoy this delicious smoothie on a hot summer day. Serve alone or with a fresh garden or fruit salad.
4 cups seedless grapes, rinsed
2 cups cold water
2 cups pineapple, diced
2 cups ice cubes
- Purée all ingredients in blender until smooth. Pour into glasses and serve.
Makes 4 servings.
Nutritional Information Per Serving (1/4 of recipe): Calories: 98; Total Carbs: 26g; Fiber: 2g; Protein: 1g; Sodium: 9mg; Potassium: 271mg.
Recipe and photograph courtesy of California Table Grape Commission.