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Almost a meal in itself with a candy like sweetness. The sweet golden flesh of dates, banana and orange juice blend together nicely.

Lowfat Date Yogurt Shake

1/2 cup pitted dates
1/2 peeled banana
1/2 cup orange juice
1/2 cup low-fat yogurt
1/2 cup ice cubes

1. Combine dates, banana and orange juice in a blender and puree until the dates are finely chopped, about 4 minutes.
2. Add yogurt and ice cubes; process at high speed until smooth. Serve immediately.

Makes 1 serving.

Recipe is the property of Nestlé® and Meals.com, used with permission.