Try this simple
and satisfying smoothie, a tasty twist on a classic that is a
wholesome treat any time of day.
Peach Pie Smoothie
- 2 fresh California peaches, pitted and
1 cup low-fat vanilla frozen yogurt
1/4 cup low-fat milk
2 teaspoon honey
1/2 teaspoon vanilla extract
1/8 teaspoon cinnamon
2 vanilla wafer cookies, crumbled
- Puree all ingredients except cookies in
a blender until smooth. Pour into 2 chilled glasses and top with
Makes 2 servings.
Nutritional Per serving: 320 calories,
11g protein, 59g carbohydrate, 5g total fat, 65mg cholesterol,
85mg sodium, 2g fiber.
Recipe and photograph provided courtesy