classic chocolate milkshake made with low fat ice cream is more
than just cool, rich and creamy; it also includes a surprise
pumpkin! Pumpkin adds rich body while also providing a
boost of fiber and Vitamin A. The fat free evaporated milk offers
extra richness and calcium without providing any extra fat. All
this makes for a yummy and satisfying treat!
- 2 cups (4 large scoops) Chocolate EDYS®
or DREYERS® SLOW CHURNED Light Ice Cream
2/3 cup (5 ounce can) NESTLÉ® CARNATION® Evaporated
Fat Free Milk
1/2 cup LIBBY'S® 100% Pure Pumpkin
- Place ice cream, evaporated milk and pumpkin
in blender; cover. Blend for 30 seconds or until smooth. Pour
Makes 2 (8-ounce) servings.
Preparation Time: 5 mins
Nutritional Information Per Serving (1/2
of recipe): Calories: 300 Calories from Fat: 70 Total Fat: 7
g Saturated Fat: 4 g Cholesterol: 40 mg Sodium: 180 mg Carbohydrates:
45 g Dietary Fiber: 5 g Sugars: 33 g Protein: 11 g
Recipe and photograph are the property
of Nestlé® and Meals.com, used with permission.