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Pumpkin Smoothie

Pumpkin SmoothieThis pumpkin smoothie has tangy orange juice, sweet banana and brown sugar combined with pumpkin puree and creamy evaporated milk to mix up a pourable treat!

Recipe Ingredients:

1 (15-ounce) can LIBBY'S® 100% Pure Pumpkin, chilled
1 (12-ounce) can NESTLÉ® CARNATION® Evaporated Low-fat 2% Milk, chilled
1 1/2 cups orange juice
1 small sliced banana
1/3 cup packed light brown sugar
2 dozen ice cubes (optional)
2 teaspoons ground cinnamon (optional)

Cooking Directions:

  1. Place pumpkin, evaporated milk, orange juice, banana and sugar in blender; cover. Blend until smooth. Pour over ice. Sprinkle with cinnamon, if desired.

Makes 6 servings.

Nutritional Information Per Serving (1/6 of recipe): Calories: 150; Calories from Fat: 10; Total Fat: 1.5g (2% of DV); Saturated Fat: 1g (5% of DV); Cholesterol: 10mg (3% of DV); Sodium: 70mg (3% of DV); Carbohydrates: 32g (11% of DV); Dietary Fiber: 3g (14% of DV); Sugars: 26g; Protein: 5g; Vitamin A: 180% of DV; Vitamin C: 50% of DV; Calcium: 15% of DV; Iron: 4% of DV.

Recipe and photograph are the property of Nestlé® and Meals.com, used with permission.