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These nutty date-bran muffins
are a deliciously sweet way to get your daily fiber.
Date-Bran
Muffins
- 1 cup all-purpose flour
2 1/2 teaspoons baking powder
1/2 teaspoon salt
1/4 cup granulated sugar
1/2 cup chopped dates
1/2 cup chopped walnuts
- 1 cup bran
- 3/4 cup milk
1 large egg
1/4 cup vegetable oil
- Sift together flour, baking
powder, salt, and sugar into a medium bowl. Stir in chopped dates
and chopped walnuts. Set aside.
- In another bowl add bran
with milk. Let soak 5 minutes. Add egg and oil; beat well. Pour
into flour mixture and stirring only until the dry ingredients
are moistened. The batter will be lumpy. Spoon batter into the
muffin tins, filling each cup two-thirds full.
- Bake in a 375°F
(190°C) oven about 30 minutes, or until browned. Remove
from oven. Let cool on wire rack.
Makes 1 dozen muffins.
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