These delicious and nutritious oat and
raisin-laden muffins are a healthy choice for an after-school
snack.
Oatmeal
Raisin Cookie Muffins
- 1/2 cup all purpose flour
1/2 cup quick oats
1/2 cup California Raisins
1/3 cup granulated sugar
3/4 teaspoon baking powder
3/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon salt
1/2 cup low-fat vanilla yogurt
1/3 cup canned pumpkin
2 tablespoons vegetable oil
1 egg white
- Preheat oven to 400°F
(205°C) and spray 18 mini-muffin tins with nonstick cooking
spray.
- Stir together raisins
and all dry ingredients in a medium bowl.
- Combine and stir remaining
ingredients all together in a small bowl. Add to dry ingredients,
stirring just until incorporated.
- Divide and spoon into
prepared muffin tins and bake for 12 to 14 minutes or until toothpick
inserted into center comes out clean.
Makes 18 mini-muffins;
serves 6.
Nutrition facts per serving:
Calories 210 (23 percent from fat); Total Fat 6g (sat 0.5g, trans
0g, mono 3g, poly 2g); Cholesterol 0mg; Protein 4g; Carbohydrate
38g; Fiber 2g; Iron 5mg; Sodium 150mg; Calcium 52mg.
Recipe and photograph provided
courtesy of www.loveyourraisins.com,
through ARAcontent
