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Basic Microwave Scrambled Eggs

Basic Microwave Scrambled EggsMicrowave scrambled eggs done in less than 3 minutes. Add diced meat, shredded cheese or chopped veggies for a more interesting breakfast or snack.

Recipe Ingredients:

2 large eggs
2 tablespoons milk
Salt and ground black pepper

Cooking Directions:

  1. Beat eggs, milk, salt and ground black pepper in microwave-safe bowl until blended.
  2. Microwave on HIGH 45 seconds: stir. Microwave until eggs are almost set, 30 to 45 seconds longer. Serve immediately

Makes 1 serving.

Tips:

  • Top with a sprinkle of shredded cheese or fresh herbs.
  • For rich creamy scrambled eggs, add small cubes of cream cheese or a dollop of cottage cheese before cooking.
  • For added flavor, stir a bit of creamy salad dressing, pesto, salsa or your favorite herb into the egg mixture.

Nutritional Information Per Serving (1 recipe): Calories: 158; Calories From Fat: 14; Saturated Fat: 3g; Cholesterol: 425mg; Total Carbs: 2g; Fiber: 0g; Protein: 14g; Sodium: 153mg.

Recipe and photograph courtesy of the American Egg Board.