With a slice of whole grain toast, this
is a dieter's dream breakfast, or it could be the first course
on a brunch menu. Add a couple of fresh mint leaves for taste
and color contrast.
Berry-Yogurt
Grapefruit
- 1/2 cup chopped hulled
strawberries
1/3 cup plain nonfat yogurt
2 grapefruit
4 strawberries
- Combine chopped strawberries
and yogurt in a small bowl; mix well.
- Halve the grapefruits
across the center; separate each section of grapefruit flesh
from the membranes with a grapefruit knife or paring knife. Run
the knife between the rind and the outer edge of the fruit, loosening
the sections.
- Spoon the strawberry-yogurt
mixture over each grapefruit half. Garnish with whole strawberries.
Makes 4 servings.
Cooking Tip: Before spooning
yogurt-strawberry mixture over grapefruit halves, run the grapefruit
beneath a moderately-hot broiler for 3 to 4 minutes to heat and
lightly brown. Then finish as above.
