A wholesome meatless dinner
for two in under 20 minutes or less.
Broccoli
Stuffed Omelet
- 1 (10-ounce) package chopped
broccoli
1/2 cup chopped onion
1 clove garlic, minced
1 teaspoon butter or margarine
1/2 cup cottage cheese
1 teaspoon crushed dried oregano
1/4 teaspoon freshly ground black pepper
2 large eggs, beaten,
1 teaspoon butter or margarine
2 large eggs, beaten
- In a non-stick skillet,
over medium-high heat, cook broccoli, onion and garlic in butter
until tender. Stir in cottage cheese, oregano and black ground
pepper. Remove from skillet and keep warm.
- In the same skillet, over
medium heat, cook first 2 beaten eggs in butter, lifting the
edges to allow the uncooked portion to flow underneath. When
almost set, slide the omelet onto an oven-proof platter. Spoon
the broccoli filling on top; set aside.
- Preheat oven to 425°F
(220°C).
- In the same skillet, repeat
with second set of beaten eggs and make another omelet. Slide
on top of the filling.
- Bake for 5 minutes, or
until the top is set and golden brown. Serve hot.
Makes 2 servings.
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