Pinterest Follow Button
Redibase
Mr Espresso
like us on Facebook
Print

Brown Rice Breakfast Tacos

No recipe image available.A meatless breakfast taco made with eggs, brown rice, green chiles, refried beans and Monterey Jack cheese. These make a great brunch or dinner entrée, as well.

Recipe Ingredients:

Vegetable cooking spray
4 large eggs, beaten or 2 (4-ounce) containers egg substitute
1/2 teaspoon chili powder
1/2 teaspoon cumin
3 cups hot cooked brown rice
1 (4-ounce) can chopped green chiles (optional)
1 (16-ounce) can fat-free refried beans - divided use
1 cup (4-ounces) shredded low-fat Monterey Jack or low-fat Cheddar cheese - divided use
12 corn tortillas, warmed
Salsa (optional)

Cooking Directions:

  1. Heat large skillet coated with cooking spray over medium-high heat until hot. Add eggs, chili powder and cumin; scramble until set. Stir in rice and green chiles, if using. Remove from heat; set aside.
  2. Spoon 1/4 cup beans into each tortilla; top with 2 tablespoons eggs, 2 tablespoons cheese, salsa and green chiles, if desired. Top with salsa.

Makes 6 servings. (2 tacos per serving).

Recipe provided courtesy of the USA Rice Federation.