Cornmeal
Flapjacks with Dried Plums
- 3/4 cup yellow cornmeal
1/2 cup all-purpose flour
2 tablespoons granulated sugar
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1 cup milk
2 large eggs
2 tablespoons butter, melted
5 ounces dried plums, chopped
- In medium bowl, combine
cornmeal, flour, sugar, baking powder and salt; mix well. Set
aside.
- In small bowl, whisk together
milk, eggs and butter. Add to dry ingredients, mixing just until
dry ingredients are moistened. Stir in dried plums; let stand
5 minutes.
- Heat lightly greased griddle
or skillet over medium heat until hot. For each pancake, pour
scant 1/4 cup batter onto hot griddle. Turn pancakes when tops
are covered with bubbles and edges look cooked. Cook second sides
until golden brown. Serve warm with maple syrup or powdered sugar,
if desired.
Makes 12 flapjacks.
Recipe created by Norman
Van Aken.
(Nutritional Information
Per Serving: Calories 250; Cholesterol 84mg; % of Calories from
Fat 25%; Fat 7g; Sodium 204mg; Carbohydrates 41g; Protein 6g;
Fiber 3g).
Recipe provided courtesy
of California Dried
Plum Board.