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Pumpkin Recipes

Early Morning Pumpkin Maple Oatmeal.

The flavors of pumpkin and maple team up for an easy way to dress-up your everyday oatmeal. Plus, rich in antioxidants, vitamins, and minerals, pumpkin is a natural way to make a hearty oatmeal breakfast even more nutritious and delicious.

Early Morning Pumpkin Maple Oatmeal

1/2 cup uncooked quick or old-fashioned oats
2 tablespoons LIBBY'S® 100% Pure Pumpkin
1 tablespoon lite pancake or maple syrup
  1. Cook oatmeal according to package directions. Place in bowl. Top with pumpkin and syrup.

Makes 1 serving*.

Estimated Times:
Preparation Time: 5 mins

Tip: Serve with milk, if desired.

* Adjust amount of ingredients to make desired amount of servings as needed.

Nutritional Information Per Serving: Calories: 180 Calories from Fat: 25 Total Fat: 3 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 55 mg Carbohydrates: 36 g Dietary Fiber: 5 g Sugars: 8 g Protein: 6 g

Recipe and photograph are the property of Nestlé® and Meals.com, used with permission.

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