From morning to night this parfait is the
perfect way to satisfy your craving for a sweet and crunchy healthy
snack. The pumpkin blends easily with the yogurt to add a unique
twist of flavor to this creamy yet crunchy treat.
Everyday
Pumpkin Parfait
- 1 cup fat-free or lowfat
vanilla yogurt
1/4 cup LIBBY'S® 100% Pure Pumpkin
1/4 teaspoon pumpkin pie spice
1/2 to 2/3 cup lowfat or fat free granola
- Combine yogurt, pumpkin
and pie spice in small bowl.
- Place 1/2 yogurt mixture
into two 1-cup parfait glasses. Top yogurt mixtures with 1/2
of granola. Top each with remaining yogurt mixture and granola.
Makes 2 servings.
Estimated Times:
Preparation Time: 5 mins
Nutritional Information
Per Serving: Calories: 200 Calories from Fat: 15 Total Fat: 1.5
g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 130 mg Carbohydrates:
41 g Dietary Fiber: 4 g Sugars: 26 g Protein: 7 g
Recipe and photograph are
the property of Nestlé® and Meals.com, used with permission.
