
'Migas' means crumbs. Migas
are popular in Texas and can be found on many breakfast menus.
Use your left over tortilla chips to make this quick and easy
meal for two.
Migas
- 4 Large Chino Valley fresh eggs
1/4 cup milk
1 tablespoon butter or margarine
1 cup broken baked tortilla chips
1/2 cup grated cheddar cheese
- Mix eggs and milk together.
- Place butter or margarine in non-stick
skillet. Add egg mixture and cook stirring until eggs start to
set.
- Add broken tortilla chips and cheese and
stir until eggs are set.
Makes 2 servings.
Cooking Tip: Use milk when scrambling eggs
when you wish to achieve a smooth, silky texture. Use water when
making omelets. The water turns to steam and helps cook the omelet
quickly.
Nutrition Information per serving: Calories
428, Protein 22 g., Carbohydrates 21 g., Fat 29 g., Cholesterol
474 mg., Sodium 525 mg., Iron 2.0 mg.
Recipe provided courtesy of Chino Valley Ranchers.