PB&J Crunchy French Toast
Young and old alike will enjoy this French toast take on a favorite sandwich.
2 large eggs
3 tablespoons milk
4 slices day-old bread
1/2 cup finely chopped peanuts
- Beat eggs and milk in shallow dish until blended.
- Soak 1 bread slice at a time in egg mixture, turning once; dip each slice into peanuts to coat both sides.
- Coat a large nonstick skillet with cooking spray; heat over medium heat until hot. Place 2 bread slices in skillet. Cook over medium to medium-low heat until golden brown and no visible liquid egg remains, 2 to 3 minutes per side. Adjust heat as necessary so that peanuts do not burn. Clean skillet and repeat to cook remaining bread.
Makes 2 servings.
Nutritional Information Per Serving (1/2 of recipe): calories: 429; total fat: 25g; saturated fat: 5g; polyunsaturated fat: 7g; monounsaturated fat: 11g; cholesterol: 188mg; sodium: 424mg; carbohydrates: 35g; dietary fiber: 4g; protein: 20g; vitamin A: 313.5IU; vitamin D: 52IU; folate: 133mcg; calcium: 150.7mg; iron: 3.6mg; choline: 156.8mg.
Recipe and photograph provided courtesy of the American Egg Board (AEB) and Egg Nutrition Center (ENC).