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Honey Dijon Chicken

No recipe image available.What could be better than a five-ingredient main dish that bakes with little tending? To complete the meal, just add a baked potato and a tossed salad.

Recipe Ingredients:

Nonstick cooking spray
2 tablespoons honey
2 tablespoons Dijon mustard
4 (about 1 1/4 pounds total) boneless, skinless chicken breast halves
1/2 teaspoon ground black pepper
2 teaspoons chopped fresh parsley (optional)

Cooking Directions:

  1. Preheat oven to 400°F (205°C). Line baking sheet with foil; lightly coat with nonstick cooking spray.
  2. Combine honey and mustard in small bowl. Place chicken on prepared baking sheet; sprinkle with pepper.
  3. Bake for 15 minutes. Brush with honey-mustard mixture. Bake, brushing twice with additional glaze, for 15 to 20 minutes or until chicken is no longer pink in center. Sprinkle with parsley.

Makes 4 servings.

Nutritional Information Per Serving (1/4 of recipe): Calories: 200 Calories from Fat: 15 Total Fat: 2 g Saturated Fat: 0 g Cholesterol: 80 mg Sodium: 270 mg Carbohydrates: 10 g Dietary Fiber: 0 g Sugars: 9 g Protein: 34 g.

Recipe is the property of Nestlé® and Meals.com, used with permission.