Maggi Stir-Fry Chicken & Vegetables
Authentic Asian stir-fry chicken and vegetables come together easily with a little help from Maggi.
1 cup water
1/3 cup MAGGI TASTE OF ASIA Cooking Soy Sauce
1/4 cup cornstarch
1 tablespoon sesame oil
1 pound boneless, skinless chicken breast halves, cut into thin strips
2 cups broccoli florets
1 large red bell pepper, cut into 1-inch strips
1 large onion, sliced
Hot cooked rice
- Combine water, soy sauce and cornstarch in small bowl; set aside.
- Heat oil in large skillet or wok over high heat; stir-fry chicken for 3 to 4 minutes or until no longer pink. Add broccoli, bell pepper and onion; stir-fry for 2 to 3 minutes or until vegetables are crisp-tender.
- Add soy sauce mixture; cook, stirring occasionally, until mixture boils and thickens. Serve over rice.
Makes 5 servings.
Nutritional Information Per Serving (1/4 of recipe): Calories: 260 Calories from Fat: 40 Total Fat: 4.5 g Saturated Fat: 1 g Cholesterol: 55 mg Sodium: 1130 mg Carbohydrates: 31 g Dietary Fiber: 2 g Sugars: 4 g Protein: 24 g.
Recipe and photograph are the property of Nestlé® and Meals.com, used with permission.