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MVP Pudding with Milk

MVP Pudding with MilkMost Valuable Pudding! This low-fat layered dessert with crumbled brownies, vanilla pudding, sliced strawberries and blueberries is a winning dessert play!

Recipe Ingredients:

4 cups 1% lowfat milk
2 (4 serving size) packages vanilla regular pudding
1 cup of 1-inch lowfat brownie pieces (using fat free or lowfat brownie mix)
2 cups sliced strawberries
1 cup blueberries

Cooking Directions:

  1. Add milk to pudding mix and prepare according to directions on box (instant pudding may be substituted).
  2. Place half of the brownie pieces on the bottom of a medium glass bowl and layer with half of the vanilla pudding, 1 cup of strawberries and 1/2 cup of blueberries. Repeat layers with remainder of ingredients. Serve immediately or cover and refrigerate.

Makes 6 servings.

Tip: If fresh berries are unavailable, you can substitute frozen berries, thawed.

Nutritional Information Per Serving (1/6 of recipe): Calories 293; Total Fat 9 g; Saturated Fat 2 g; Cholesterol 8 mg; Sodium 304 mg; Calcium 20% Daily Value; Protein 9 g; Carbohydrates 49 g; Dietary Fiber 3 g.

Recipe and photograph provided courtesy of 3-A-Day of Dairy.