| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles | CooksRecipes.com Store |

Appetizer Recipes Bar & Brownie Recipes Beef & Veal Recipes Beverage & Drink Recipes Bread Recipes Breakfast Recipes Cake & Frosting Recipes Candy Recipes Chicken Recipes Cookie Recipes Dessert Recipes Ground Meat & Sausage Holiday Recipes International Recipes Lamb Recipes Pet Recipes Pie & Pie Crust Recipes Pork & Ham Recipes Salad & Dressing Recipes Sandwich Recipes Sauce & Condiment Recipes Seafood & Fish Recipes Sidedish Recipes Soup & Stew Recipes Special Diets Recipes Turkey Recipes Vegetarian Entree Recipes Wild Game Recipes

MVP Pudding with Milk

4 cups 1% lowfat milk
2 (4 serving size) packages vanilla regular pudding
1 cup of 1-inch lowfat brownie pieces (using fat free or lowfat brownie mix)
2 cups sliced strawberries
1 cup blueberries

1. Add milk to pudding mix and prepare according to directions on box (instant pudding may be substituted).
2. Place half of the brownie pieces on the bottom of a medium glass bowl and layer with half of the vanilla pudding, 1 cup of strawberries and 1/2 cup of blueberries. Repeat layers with remainder of ingredients. Serve immediately or cover and refrigerate.

Makes 6 servings.
Prep time: 10 minutes

Note: If fresh berries are unavailable, you can substitute frozen berries, thawed.

Nutritional Facts per Serving for Individual Food Recipe: Calories 293; Total Fat 9 g; Saturated Fat 2 g; Cholesterol 8 mg; Sodium 304 mg; Calcium 20% Daily Value; Protein 9 g; Carbohydrates 49 g; Dietary Fiber 3 g.

Recipe and photograph provided courtesy of 3-A-Day of Dairy. For more delicious dairy recipes, visit 3aday.org.

||| Save this Recipe on Delicious |||