
Chill out with an icy yogurt pop.
Yogurt
Pear Pops
- 1 (15 1/4-ounce) can pear
halves or slices
1 (8-ounce) carton plain yogurt
3 tablespoons honey
1/2 teaspoon lemon juice
Few drops green food coloring, (optional)
Few drops almond extract, (optional)
- Put five 5-ounce paper
cups in an 8 x 8 x 2-inch baking pan; set aside.
- Open the can of pears
with a can opener. Place a colander in the sink. Empty the pears
into the colander and let the liquid drain away.
- Put the pears, yogurt,
honey, lemon juice, and, if you like, food coloring, and almond
extract in a blender container or a food processor bowl. Cover
with the lid and blend or process on high speed until smooth.
Turn off the blender.
- Pour the mixture into
the paper cups using a rubber scraper to remove all of the mixture
from the blender container or food processor. Cover each cup
with a square of foil. Use a table knife to make a small hole
in center of each foil square. Slide a wooden craft stick through
each hole and into the fruit mixture in the cup.
- Put the pan in the freezer.
Freeze for at least 4 hours or until the pops are firm.
- To serve, remove the foil
and tear the paper cups off the pops.
Makes 5 pops.
Nutritional Facts per Serving:
calories (1/5 of recipe): 111, total fat: 1g, cholesterol: 3mg,
sodium: 36mg, carbohydrate: 25g, fiber: 2g, protein: 3g
Recipe provided by Better Homes and Gardens -
BHG.com a member of the Home and Family Network for the best
of cooking, gardening, decorating and more. © Copyright
2003 Meredith Corporation. All Rights Reserved.
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