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An exquisite recipe for entertaining! A
vast array of fresh Mexican ingredients are blended into a silky
smooth sauce and served over succulent poached chicken breasts.
Adrian
Leon's Breast of Chicken with Manchamantal Sauce (Red Mole)
- 1 1/2 pounds chicken breast,
skinless and boneless
1 ounce guajillo, seeded and de-veined
1 1/2 ounces anchos, seeded and de-veined
1/4 cup fried plantains
1 tablespoon raisins
1 pound plum tomatoes
4 cloves garlic, roasted
1 stick Mexican cinnamon
1 slice bread or challah
2 cloves, whole
2 black peppercorns
1 allspice, whole
1/2 tablespoon salt
2 tablespoons sunflower oil
1 cup fresh pineapple
1 large apple, cored and coarsely chopped
7 cups chicken stock
1 cup SPLENDA® No Calorie Sweetener, Granulated
- Boil water in a 3 quart
sauce pan to soak the chilies.
- Blister the chilies on
a dry Comal or cast-iron frying pan over medium heat. Place the
chilies in a medium mixing bowl, pour the boiling water over
and soak for 20 minutes.
- Remove chilies from water
and use a blender with a little of the chili water, as needed,
to puree.
- Press the blended mixture
through a food mill or sieve to remove skins and set mixture
aside.
- Heat the chicken stock
in a heavy 4 quart pot.
- Poach the chicken in the
stock over low heat for 35 to 45 minutes. Reserve the stock and
set chicken aside on a plate.
- Roast tomatoes in a pan
over medium heat for 10 to 15 minutes. Remove tomatoes from pan
to drain. Roast onions and garlic in same pan.
- Blend tomatoes, fried
plantains, raisins, garlic, bread, cinnamon, peppercorns, allspice,
salt and 2 cups of the reserved stock until pureed and smooth,
place in bowl and set aside.
- Puree pineapple and apple
together and set aside.
- Heat the sunflower oil
until smoking in a heavy 6 quart stockpot and pan fry the chili
mixture. Stirring constantly for 10-15 minutes add the blended
tomato mixture and continue to cook and stir for about 10 minutes,
add the SPLENDA® Granulated Sweetener and keep frying 15
more minutes(thin with stock as needed). Stir in the pineapple
and apple puree. Continue cooking until the mole is thick enough
to coat the back of a spoon.
- Place chicken in a wide
bowl and ladle the mole over it.
Makes 6 servings.
Note: Re-heat chicken in
the reserved stock if necessary. Serve with fresh tortillas if
available.
Nutrition Info Per Serving
(1/6 of recipe): Calories: 310; Calories from Fat: 130; Total
Fat: 14g; Saturated Fat: 3g; Cholesterol: 55mg; Sodium: 1830mg;
Total Carbs: 21g; Dietary Fiber: 3g; Sugars: 11g; Protein: 25g
Exchanges per Serving:
3 Very Lean Meats, 2 Fats, 1 Fruit, 1 Vegetable
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.
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