Sweet and tart, this candied ginger vinaigrette
perfectly complements the flavors in this composed salad of smoked
duck breast, fennel bulb, Asian pears, and blackberries.
Angela
Tustin's Smoked Duck and Candied Ginger Salad
- 1/2 cup shallots, peeled
and sliced
1/4 cup ginger, peeled and julienne
1 tablespoon olive oil
1/4 cup SPLENDA® No Calorie Sweetener, Granulated
1/4 cup rice or white vinegar
3/4 cup white wine vinegar
1 teaspoon whole grain mustard
1/2 cup water
1 tablespoon cornstarch
2 heads Bibb lettuce, leaves quartered
1/2 cup Belgian endive, julienne leaves
1 cup red onion, sliced thin
1 fennel bulb, leaves and stems removed, sliced into thin rings
1 pint blackberries
1/2 cup crushed black walnuts
2 large Asian pears
24 ounces prepared smoked duck breast
- Combine shallots, ginger,
olive oil and Splenda® in a medium saucepan. Sweat shallots
and ginger over low heat until soft and shallots are translucent.
Turn up heat and add vinegars.
- Cook until mixture reduces
by 1/3 then stir in a solution of water mixed with corn starch
and bring to a boil. Remove from heat and add mustard. After
dressing cools, strain out ginger and shallots.
- Toss all remaining ingredients
together in a large salad bowl except for blackberries and duck
breast. Dress salad with candied ginger vinaigrette and season
with salt and pepper to taste. Divide evenly onto 8 chilled salad
plates. Slice duck breast and fan 3-4 oz of duck around each
salad. Drizzle remaining vinaigrette onto duck breast and garnish
with a few blackberries.
Makes 8 servings.
Note: Smoked duck breast
is available at gourmet groceries.
Nutrition Info Per Serving
(1/8 recipe): Calories: 140; Calories from Fat: 60; Total Fat:
7g; Saturated Fat: 1g; Cholesterol: 0mg; Sodium: 30mg; Total
Carbs: 20g; Dietary Fiber: 7g; Sugars: 5g; Protein: 4g
Exchanges per Serving:
1/2 Starch, 2 Vegetables, 3 Very Lean Meats, 1 Fat
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.
