A delicious oatmeal cookie with only 2
grams of fat per serving. Try using apple butter in place of
the applesauce for a slightly spicier version.
Apple Raisin Oatmeal
Cookies
- 1 1/4 cups Equal® Spoonful*
1 cup unsweetened applesauce**
1/2 cup firmly packed brown sugar
6 tablespoons stick butter, softened
1 large egg
1/3 cup 2% milk
2 teaspoons vanilla extract
2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
1 1/2 cups quick or old-fashioned oats, uncooked
1 cup raisins
- Combine Equal®, applesauce, brown
sugar, butter, egg, milk and vanilla. Mix with electric mixer
until well blended. Stir in combined flour, baking soda, cinnamon,
nutmeg and salt. Gradually mix in oats and raisins until well
combined.
- Drop by tablespoonfuls onto sprayed baking
sheets. Bake in preheated 350°F oven 10 to 12 minutes or
until light golden in color. Remove from baking sheet and cool
completely on wire rack.
- Store in airtight containers at room temperature.
Makes about 4 dozen.
*May substitute 30 packets Equal sweetener
** Apple butter may be substituted for the unsweetened applesauce
Nutrition Information Per Serving:
calories 63, protein 1 g, carbohydrate 11 g, fat 2 g, cholesterol
8 mg, sodium 43 mg.
Food Exchanges: 1 starch, 1 fat.
Recipe provided courtesy of Merisant Corporation ® and the
NutraSweet Company, makers of Equal®.
Click
for more information on the artificial sweetner Aspartame.
