This smooth, delicate shake is a great
way to cool off during the hot, hot days of late summer.
Apple
Shake
- 1 apple - peeled, cored,
and chopped
1 1/2 cups fat-free milk
3 cups vanilla no-sugar-added, fat-free ice cream
2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
- Place the apple, milk,
ice cream, and SPLENDA® Granulated Sweetener in a blender,
and blend until smooth. Serve cold!
Makes 2 (20-ounce) servings.
Preparation Time: 10 Minutes
Total Time: 10 Minutes
Nutritional Information
Per Serving (1/2 of recipe): Calories 350 | Calories from Fat
5 | Fat 0.5g (sat 0g) | Cholesterol 5mg | Sodium 300mg | Carbohydrates
73g | Fiber 2g | Sugars 34g | Protein 18g
Recipe and photograph courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.
to
your personal ZipList Recipe Box where you can store all of your
favorite web recipes in one place and easily add ingredients
to your shopping list.
