
A uniquely satisfying and indulgent guilt-free
dessert!
Banana
Cream Angel Bites
- Angel Bites:
5 large egg whites
1/3 cup SPLENDA® No Calorie Sweetener, Granulated
1 1/2 teaspoons vanilla extract
1 pinch salt
Banana Cream Filling:
1/2 cup egg substitute
1 cup LACTAID® Fat Free Milk
1 teaspoon vanilla extract
2 tablespoons light butter
1 tablespoon cornstarch
1/4 cup SPLENDA® No Calorie Sweetener, Granulated
1 teaspoon banana flavor
2 bananas, sliced
2 tablespoons semisweet chocolate chips
- Preheat oven to 350°F (175°C). Lightly oil a 13x11 inch-baking sheet. Set aside.
- Make Angel Bites: Place
egg whites in a medium mixing bowl. Whip on high speed using
an electric beater or wire whisk until frothy.
- Add SPLENDA® Granulated
Sweetener, vanilla and salt. Mix on high speed until medium-stiff
peaks form (approximately 20 to 30 seconds).
- Spoon rounded tablespoons
of egg white mixture onto prepared baking sheet. Bake in preheated
350°F (175°C) oven 10 to 15 minutes or until golden brown. Remove
from pan. Cool.
- Make Filling: Place egg
substitute, LACTAID® Fat Free Milk, vanilla and light butter
in a small saucepan. Blend SPLENDA® Granulated Sweetener
and cornstarch together and add to ingredients in the saucepan.
Stir well. Cook over medium heat, stirring constantly, until
the mixture begins to thicken and bubble (approximately 3 to
4 minutes).
- Remove filling from heat
and add banana flavor. Stir until well mixed. For an extra creamy
filling, pour into the bowl of a food processor or blender. Cover
and process until very creamy (approximately 10 seconds). Pour
filling into a bowl and refrigerate at least 20 minutes or until
ready to serve.
- Assemble Angel Bites.
Just before serving, sandwich Angel Bites with filling. Place
three Angel Bites on a plate with the bottoms facing up. Top
each with sliced banana and a spoonful of filling. Stack another
Angel Bite on top. Repeat for each serving.
- Garnish with a dollop
of whipped cream and chocolate shavings.
Makes 5 servings. Serving
Size: 3 prepared angel bites.
Preparation Time: 20 Minutes
Total Time: 35 Minutes
Note: If egg whites start
to separate, whisk them back together using a wire whisk.
Nutrition Info Per Serving:
Calories 90 | Calories from Fat 20 | Fat 2.0g (sat 0g) | Cholesterol
0mg | Sodium 140mg | Carbohydrates 14g | Fiber 2g | Sugars 8g
| Protein 4g
Recipe and photograph courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.